Healthy Eating

Natural Living
In this section you´ll find plenty of healthy recipes to keep you satisfied without sacrificing flavor.

Cleaning eating Tips star
Clean eating is a great way to get the processed and chemical laden foods out of your diet. Eating whole foods and ditching the less nutritious ones will put you on a path of health and wellness. This way of life is really simple and your body will feel better. Get on the road to wellness today.

Community Sponsored Agriculture star
Interested in supporting your local community while eating super yummy fresh vegetables? Join a local farm CSA. Winter is signup time. Find the right farmer and count down the days to the first summer harvest!

Foods that Boost the Metabolism star
Do you need to lose weight? Instead of struggle to lose weight by cutting calories, there's a much easier solution. Consider eating metabolism boosting goods instead! This article goes into detail about the foods you should eat to speed up your metabolism.

How To Preserve the Fall Harvest star
Are you wondering what to do with all those fresh fruits and vegetables? Besides cook with them and eat them fresh, you can also preserve them! This article goes over several methods for preserving them.

Learn the Health Benefits of Raw Milk star
Do you drink regular milk without thinking about what's in it? These days, most milk is pasteurized, and this can kill the valuable enzymes. This isn't necessarily good for you. Raw milk has all of the vital nutrients of milk in its purest state. This article talks about the health benefits.

Raw Chocolate Truffles Recipe star
It's true that chocolate can be good for you, but raw cacao has even added health benefits over its more processed counterpart. These raw truffles are a delicious indulgence and a great way to experience all the benefits.

Recipe for Natural Homemade Granola star
Granola is a great food to have on hand because you can eat it for breakfast, as a snack, use it as a topping for ice cream, yogurt, and pudding, and more. It's also good for you. The problem is, store bought granola can be filled with sugar and fat. It's much better to make it yourself!

Should You Drink Raw Milk? star
Are you wondering if you should start drinking raw milk? This isn't a decision to be taken lightly because there are pros and cons. This article can help you understand a bit more about what raw milk is, which can help you make the decision as to whether or not you should drink it.

Spring Foods to Find in the Farmers Markets star
After a long winter, it can see as if the warm weather is still far away. Yet, the early spring, even though it might still be cold, is filled with promise. Local farmer's markets begin to see signs of life. Here's a look at the foods you can find in the markets in the early spring.

What Does Vegetarian Mean? star
Learn about the various types of vegetarian options to see where you might fall in the veggie spectrum.

Where Does Your Meat Come From? star
Do you know how the beef and chicken you eat are raised? Do you know what they are fed before you feed on them? Educate yourself to stay healthy.

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