What is plantar fasciitis? There is a thick band of connective tissue that runs from the heel bone to the ball of the foot. This band of tissue helps to maintain your foot’s arch. When this tissue becomes irritated and swells, the condition is called plantar fasciitis.

Natural conditioners for your hair are in just about every kitchen.

There are many species of birds that love to feast on the white, smooth, round and clustered berries of the poison ivy plant. Unfortunately for many humans, any contact with the plant brings painful and extremely itchy blisters and rashes that will spread when scratched.

Natural salt, or sodium, is something that we all need. Yes, sodium does cause the human body to retain water, but this water is needed to aid in the performance of many different chemical processes our body performs.

Yogurt is delicious and nutritious, well; at least that is what we are led to believe. Pure yogurt is actually nutritious, but the ingredients that are added to the flavored commercial yogurts make them not so healthy.

What do you expect to be in your peanut butter? Years ago, I wasn’t really concerned what went into the foods my family consumed. Then I began to find out the dangers of eating products with hydrogenated oils in them.