Natural Living

Katherine Tsoukalas

We all know that exercise is important to keeping our bodies healthy. The goal is to find ways to not only exercise in an eco-friendly way, but to also use physical fitness in a way to lower your overall carbon footprint. Here's more information about this:

Katherine Tsoukalas

Do you drink regular milk without thinking about what's in it? These days, most milk is pasteurized, and this can kill the valuable enzymes. This isn't necessarily good for you. Raw milk has all of the vital nutrients of milk in its purest state. This article talks about the health benefits.